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What I Do

You can choose to work with me in the way that is most aligned to your needs; however, whichever way you choose, you can be assured that I will be your biggest cheerleader as you start the journey towards becoming unapologetically you.

Together we can

Unapologetic Freedom Formula

My signature programme, the UNAPOLOGETIC FREEDOM FORMULA is an intuitively guided high vibe approach to inner work designed by Helen Norbury that supports you in learning how to heal past traumas and embody your true essence in leading a life of true physical, mental, emotional and spiritual freedom.
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Free Mind Meditations

12 free mind meditations, using hypnotic language patterns, to help you journey deep into your subconscious and prepare to heal what is ready
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Masterclasses

Coming Soon!

Theta Healing

I offer theta healing as a stand-alone therapy or incorporated into my coaching packages. This is a great way to relieve the stresses of your life, boost your energy levels, relieve illness or remove limiting beliefs. This has transformed me personally more than any other single healing modality.

Hypnotherapy

I offer hypnotherapy as a stand-alone therapy or incorporated into my coaching packages. This is a great way to deeply heal habits and addictions we may have formed as a response to trauma we have endured. Areas like stress, anxiety, smoking, eating, gambling, drinking, fears and phobias are particularly effectively treated with hypnotherapy.
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Brainspotting

I offer brainspotting as a stand-alone therapy or incorporated into my coaching packages. This is a great way to access and overcome trauma, negative emotions and pain, including psychologically induced physical pain.
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Services – Helen Anne Norbury